Performance
In teams of 3-4 athletes, complete a full deck of cards for time = 32:36
Hearts - pushups
Clubs - knees to elbow
Spades - kettlebell swings
Diamonds - airsquats
Joker - 400m run
95 pushups
95 knees to elbow
95 kettlebell swings @ 53 lbs
95 airsquats
800m run
* one card is flipped over at a time and all athletes must complete the required reps of the designated movement before the next card is flipped. Face cards are 10 reps. Aces are 11 reps.
I did this alone.
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