Fitness
20:07 AMRAP = 2 + 28
5 pushups
11 burpees
80 single unders
18 dumbbell push press @ 30 lbs
4 pullups/4 dips
16 wallballs @ 16 lbs
26 kettlebell swings @ 53 lbs
Did pullups and bar dips instead of ring rows/bench dips and used a 53 lb kettlebell instead of a 44 lb kettlebell.
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