20min AMRep = 1371
1:00 wallballs @ 16 lbs
1:00 burpees
1:00 situps
1:00 assault for cals
Rest 1:00
One athlete starts at each station, including the rest station. Each athlete keeps their own running count of reps, and can write down their number when they rotate to the rest station. Athletes rotate to a new station every minute. This continues until the 20:00 mark, which will be 4 rounds at each station. Score is the total number of reps performed as a team, so add up everyone's numbers.
Teamed up with Karen G, Kelly G, Emma W, and Didi.
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