Sunday, November 13, 2016

Webster Scaled

For time = 32:22

6 rounds (I only did 5):

28 wallballs @ 16 lbs
400m run
2 clean & jerks @ 115 lbs

Some nice people thought I was done with my workout and put my equipment away before I was done.  Since I was near the 35 min time cap, I just ended early.

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