Morpheus' Blog
Sunday, June 26, 2016
June 26 Workout
Performance
5 rounds, each for time = 1:13-1:24-1:33-1:35-1:34
150m row
10 burpees over rower
Rest 1:00
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment