For time: ~26:00
100m run
50 partner jump overs (other partner has to hold a plank)
100m walking lunges with med ball @ 10 lbs
50 burpees
100m run
50 partner jump overs (other partner has to hold a plank)
100m walking lunges with med ball @ 10 lbs
100 slam balls @ 10 lbs
400m run
If the med ball is dropped at any time, a 10 sit up penalty is assessed.
Partnered with Karen, Kimberly, Josie, and Lana. Very fun!
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