Wednesday, November 18, 2015

November 17 Workout

For time = 21:21

1000m run
10 wall walks
20 weighted good mornings @ 35 lbs
30 double dumb bell ground to overheads @ 20 lbs
20 weighted good mornings @ 35 lbs
10 wall walks
1000m run
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)