For time = 19:59
12-9-6
Row cals
Power cleans @ 95 lbs
3 rounds:
5 cals assault
8 pullups
3 rounds:
12 overhead walking lunges @ 25 lbs
15 kettlebell swings @ 53 lbs
Partnered with Philip M. Each partner completes each round. Partner 1 starts by completing 12 row cals and 12 partner cleans then tags partner 2 who does the same. This style continues for all 3 parts of the workout.
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