Sunday, April 24, 2016

April 24 Workout

Shoulder Press = 45 lbs
65%

5 @ 45 lbs
5 @ 45 lbs
5 @ 45 lbs
5 @ 45 lbs

Front squats = 80 lbs
65%

5 @ 80 lbs
5 @ 80 lbs
5 @ 80 lbs
5 @ 80 lbs

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