Morpheus' Blog
Sunday, April 10, 2016
April 10 Workout
For time = 7:31
2 rounds:
15 weighted situps @ 20 lbs
15 kettlebell swings @ 44 lbs
15 walking lunges
15 push press @ 35 lbs
15 weighted good mornings @ 35 lbs
50 single unders
Modified wod with Karen.
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