Sunday, April 10, 2016

April 10 Workout

For time = 7:31

2 rounds:

15 weighted situps @ 20 lbs
15 kettlebell swings @ 44 lbs
15 walking lunges
15 push press @ 35 lbs
15 weighted good mornings @ 35 lbs
50 single unders

Modified wod with Karen.

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