Sunday, April 17, 2016

April 17 Workout

Performance

For time = 8:30

21 thrusters @ 63 lbs
21 cal row
15 thrusters @ 63 lbs
15 cal row
9 thrusters @ 63 lbs
9 cal row

Did this with Jen A.
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)