8 min assault for total cals = 51
* Supposed to be with a partner, switching at the top of every minute. I did it alone, resting every other minute.
2018 Derby Endurance WOD...kinda
3 rounds = 14:30
325m row
15 burpees over rower
80 single unders
Supposed to be with a partner so I halved all reps.
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