Morpheus' Blog
Tuesday, March 7, 2017
Open 17.2 Scaled
12 min AMRAP = 89
2 rounds:
50' dumbbell weighted walking lunge @ 35 lbs
16 hanging knee raises
8 dumbbell power cleans @ 35 lbs
50' dumbbell weighted walking lunge @ 35 lbs
11 pullups
8:05 tie break. Judged by Lauren B.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment