MF pairs, alternating
20 min AMRAP =
5 clean and jerks @ 115 lbs
10 synchronized hanging knee raises
Event 8
Total reps = 1025
MM pair
12 min AMRAP = 447
30 single unders
15 power snatches @ 55 lbs
FF pair
12 min AMRAP = 578
30 single unders
15 power snatches @ 35 lbs
Partnered with Len K, Chris L, and Alana C.
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