Saturday, February 13, 2016

Will You Be Mine?

Fitness

Partner WOD, 20 min AMRAP = 2 + 70

50 medball sit-ups @ 10 lbs
25 burpees over partner
50 wallballs over rig @ 10 lbs
200m sandbag carry

Partnered with Karen.  We went light so we could move a tree later.
Posted by at
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)