8 min to find 3RM thruster = 95 lbs
3 @ 85 lbs
3 @ 95 lbs
PR'd the thrusters.
Rest 2:00
For time = 14:26
Teams of 3, relay-style:
10 axle deadlifts @ 45 lbs
10 axle shoulder-to-overhead @ 45 lbs
40' front rack walking lunge with axle @ 45 lbs
100 wallballs @ 20 lbs
I held the axle. The wallball was dropped so a 10 burpee penalty was assessed.
500m axle carry @ 45 lbs
I partnered with Philip and Pablo.
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