Morpheus' Blog
Tuesday, April 10, 2018
Mar 25 Workout
5 rounds = 3 + 50
400m run
15 burpee box jumps @ 24"
30 American kettlebell swings @ 53 lbs
Hit the 27 min timecap
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment