Tuesday, April 10, 2018

Coach Brittanie

Fitness

For time = 29:16

20 cal assault
25 pullups
30 dumbbell snatches alternating @ 30 lbs
50 wallballs @ 16 lbs
50 pushups
50 wallballs @ 16 lbs
30 dumbbell snatches alternating @ 30 lbs
25 pullups
20 cal assault

Just squeaked under the 30 min time cap.
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