21 thrusters @ 65 lbs
21 burpees over bar
18 thrusters @ 65 lbs
18 burpees over bar
15 thrusters @ 65 lbs
15 burpees over bar
12 thrusters @ 65 lbs
12 burpees over bar
9 thrusters @ 65 lbs
9 burpees over bar
6 thrusters @ 65 lbs
6 burpees over bar
3 thrusters @ 65 lbs
3 burpees over bar
Judged by Geoff Shepherd. One of the hardest things I have ever done.
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