Monday, December 3, 2018

Coach Gilly

Performance

10 min AMRAP = 4 + 16
3 clean @ 75 lbs
6 toes to bar
9 pike pushups
50 single unders

Did worse than last year (5 + 4) but I think I was doing pike pushups from the floor.  This year I was doing them from a 20" box.  Also, I was doing hang power cleans.  I think they were supposed to be from the floor. 

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