Coach Cory

Shoulder press = 58 lbs

77.5%

5 @ 58 lbs

5 @ 58 lbs

5 @ 58 lbs

5 @ 58 lbs

Performance

For rounds = 4 + 10

5 deadlifts @ 83 lbs

4 pullups

3 clean and jerks @ 83 lbs

2 pike pushups

10 kettlebell swings @ 53 lbs

Did this with Karen G, Nicole G, and Mahak K.