Back squat x 5 reps @ 93 lbs
Rest :30
Hollow rock x 30
Rest 1:00
Teamed up with Jaime and Mahak.
AMRAP x 12 minutes = 2 + 28
20 kettle bell swings @ 53 lbs
15 box jumps @ 24"
20 sit ups
10 kettle bell front rack step ups (alt legs) @ 26 lbs and 12" box
200m run
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