Bench press x 2 building @ 105 lbs
Rest :30
Barbell glute bridge x 10 @ 73 lbs
Rest 1:00
Teamed up with Karen, Kelly, and Carrie.
8 rounds = 13:25
5 ring rows (I did 3 rounds of strict pull ups in substitution)
7 box jumps @ 24"
9 dumb bell hang snatch @ 25 lbs
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