Fitness
10:00 ME row for cals = 169
Rest 2 min
12 min AMRAP = 2 + 14
21 squat cleans @ 85
21 burpees over bar
5 rope lower/raises
Partnered with Geoff S. Started with 115 lb squat cleans but those were too heavy so I went down weight. Did 5 rope lowers/raises in the interest of sharing the rope.
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